Saturday 10/11

A:Deadlift
5-6 x 3 30×0

B:3 min amraps med 3 min rest between rounds

1.5 toes 2 bar/5 Push ups
2.5 burpees/5 box jumps
3.5 chest to bar/5 KBS 32/24
4.10 mountain climbers/10 DU

3-2-1 GO!

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