Sunday 26/8

”The ox”

50 DU

40 Wallball shots

30 Pull ups

20 Turkish Get ups

10 Tire Flips

5 Rope Climbs

5x 50m bear crawl

10 HSPU

20 TTB

30 Box Jumps

40 Push ups

50 burpees

3-2-1 GO!

Kommentarer